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Air Fryer Italian Sausage - Delicious, Healthy & Quick Recipe

Discover the secret to mouthwatering Air Fryer Italian Sausage! It has a lot of flavors, cooks quickly, and is a great meal for weekend dinners and lunches. Air Fryer Italian Sausage is a great source of protein. Its tender and juicy flavor will make your meals more delicious.

Air Fryer Italian Sausage

Air Fyer Italian Sausage is also a healthier choice; it's gluten-free, grain-free, paleo, and keto friendly.
 
"Air frying Italian sausage offers a healthier alternative without compromising on taste." - Nutritionist Dr. Mark Roberts

If you are a meat lover, then try this unique Air Fryer Italian Sausage recipe that will have everyone craving more. Here, I will share the quickest and easiest way to make Air Fryer Italian Sausage.

Air Fryer Italian Sausage

Italian Sausage is a top choice among sausage lovers, and their love for them is increasing daily. Multiple varieties of Italian Sausages are loved by people.

If you use red pepper, then it will be called Hot Italian Sausage, or if you don't use red pepper flakes, then it will be Mild Italian Sausage. There are also fans of Sweet Italian Sausage which include honey and sugar. 

Discover the Magic of Air Fryer Italian Sausage

Over 50% of households in the US own an air fryer, showcasing its growing popularity in home cooking. It's a modern technology that boosts the taste of Italian Sausage to new heights. You can also prepare the sausage on a stovetop or grill them. But I will use Air Fryer that will make the cooking process fun.
  • Air Fryer Italian Sausage is quick and healthy.
  • Consistent Taste every time.
  • A more tender and juicy flavor with a crispy exterior.
  • Ready in less than 20 minutes.

Ingredients

  • Uncooked Sausage -  1 package
No more a long list of ingredients. This recipe is so simple because it uses only one ingredient: an uncooked package of sausage. You don't need additional seasoning or oil.

My family, including me, loves this recipe because this is a good source of protein and does not require any other ingredients. Just get them from the freezer, and they are ready for dinner in just 15 minutes... It is so simple and easy.

You can go with any of your favorite sausages; all will work with this recipe. Sausages generally come in a standard size.

For taste enhancement, you can also use sliced onions or peppers with your sausage. This is totally optional; if you don't like it... just leave.

Equipment

  • Air Fryer

How To Cook Air Fryer Italian Sausage

Before starting the actual cooking process, I want to tell you that sausages come pre-seasoned. So they we don't have to add any seasoning to them. Taking the sausage out from the fridge for 5 to 10 minutes before cooking is good. I usually do this...
  • Set the temperature of the Air Fryer to 360F.
360F is the optimal temperature for the Perfect Italian Sausage. If you cook it at a higher temperature, the sausage will shrink.
  • Place the sausage in the Air Fryer basket and set the timer for 12 minutes.

Air Fryer Italian Sausage

Bonus Tip - Ensure your air fryer's drip tray is clean when you cook sausage in Air Fryer. Sausage comes with high-fat content that can create white smoke during cooking. So clean your drip tray before Cooking Sausage in the air fryer. You can also use foil under the sausages so they don't leak any content during cooking.
  • Cook sausages for at least 6 minutes (half-time), then turn them over so they can cook equally from both sides.
  • Monitor the air fryer temperature carefully.
  • Use a meat thermometer to check the internal temperature of sausages. Make sure it reaches 160F.
  • You will witness the perfect golden color on both sides. 

Air Fryer Italian Sausage

  • After checking the internal temperature of the sausages (ensure it is 160F), take them out of the air fryer. 
  • They will be super hot, so allow them to rest for some time. 
  • This extra rest time before serving will help sausages get perfect juiciness and tender.

Tips For Great Taste & Success

  1. Use Air Fryer for consistent taste. Otherwise, you can prepare it on a stovetop or grill them.
  2. Preheat your Air Fryer to 360F.
  3. Select the best sausage. Whether you choose pork, chicken, or turkey sausage, ensure it is fresh and well-seasoned.

Serving Suggestions & Flavor Variations

You can serve Air Fryer Italian Sausage with white rice, fried rice, or grilled peppers. If you love the spicy flavor, you can sprinkle some cayenne pepper.

I usually love eating Italian Sausage with the crusty bun... give it a try. You will also love this.

Having Leftovers?

If there are leftovers or you have them in large quantities, you can store your cooked sausage in the fridge for up to 3 days. Use an airtight/sealed container for this purpose. When needed again, reheat them and serve them as you wish.

Conclusion

Air Fryer Italian Sausage combines the irresistible flavors of Italian cuisine with the convenience and health benefits of air frying. You can enjoy a delicious meal in no time. With our step-by-step guide, you can impress your family and friends with a dish that's both easy to make and bursting with flavor. This Air Fried Italian Sausage will satisfy your cravings without compromising your health. Give Air Fryer Italian Sausage a try today... Happy Eating!

Air Fryer Italian Sausage

Love this recipe? Leave your thoughts in the comments, and let us know your choices.

Other Recipes To Try

FAQ's

How Long Do You Cook Sausages In The Air Fryer?
You have to cook them for 12 minutes at 360F. After cooking them for 6 minutes, turn them over so they can evenly cook from both sides. Use the meat thermometer to check the internal temperature, which must be 160F.

Can I Use Different Types Of Sausages For This Recipe?
You can go with any of your favorite sausages; all will work with this recipe. Sausages generally come in a standard size. Some brands label them "Spicy Italian Sausage," while others call them "Sweet Italian Sausage." However, both the spicy and sweet varieties can be used in this recipe.

Can I Make The Air Fryer Italian Sausage Recipe Ahead Of Time?
You can prepare Air Fryer Italian sausage in advance and store it in the refrigerator for up to 3 days. Simply cook the sausages according to the recipe instructions, let them cool, and refrigerate them in an airtight container. 

How Long Do You Cook Frozen Italian Sausage In Air Fryer?
Preheat your air fryer and place frozen sausages in the air fryer basket. Cook them for 12-13 minutes. After cooking them for 6 minutes, turn them over so they can evenly cook from both sides. Use the meat thermometer to check the internal temperature, which must be 160F.

Are Sausages Healthier In Air Fryer?
Yes, because Air Fryer uses hot air for cooking. We don't use extra oil, so it's a healthier and quick option for cooking sausages.
Recipe Picture

Air Fryer Italian Sausage

⏱️Cook Time

  • Prep Time: 03 minutes
  • Cook Time: 12 minutes
  • Total Time: 15 minutes

🥘Ingredients

  • Uncooked Sausage -  1 package

📝Instructions

  1. Set the temperature of the Air Fryer to 360F.
  2. Place the sausage in the Air Fryer basket and set the timer for 12 minutes.
  3. Cook sausages for at least 6 minutes (half-time), then turn them over so they can cook equally from both sides.
  4. Monitor the air fryer temperature carefully.
  5. Use a meat thermometer to check the internal temperature of sausages. Make sure it reaches 160F.
  6. You will witness the perfect golden color on both sides.
  7. After checking the internal temperature of the sausages (ensure it is 160F), take them out of the air fryer.
  8. They will be super hot, so allow them to rest for some time.
  9. This extra rest time before serving will help sausages get perfect juiciness and tender.

📝Recipe Notes

  1. Use Air Fryer for consistent taste. Otherwise, you can prepare it on a stovetop or grill them.
  2. Preheat your Air Fryer to 360F.
  3. Select the best sausage. Whether you choose pork, chicken, or turkey sausage, ensure it is fresh and well-seasoned.

🔍Nutrition

Calories: 260kcalProtein: 15gCarbohydrates: 2gFat: 2gTrans Fat: 0gSaturated Fat: 8gSodium: 560mgFiber: 0gCholestrol: 60mg

These values are approximate and can differ based on the specific recipe and ingredients.

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