Air Fryer Cabbage Steaks

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Air Fryer Cabbage Steaks is a nutritious and delicious meal that is quick to make. If you are bored with traditional steaks, try this recipe and give your taste buds a flavourful and tasty treat. Cabbage is a healthy vegetable and is commonly found in almost all kitchens.

"Air Fryer Cabbage Steaks are a game-changer for anyone who wants to eat healthier without sacrificing flavor." - John Smith, celebrity chef.

Besides, it is yummy; it provides tons of possibilities for seasoning that you can try. Air Fryer Cabbage Steaks is very delicious with soft middle and crispy edges.

Whether you're a beginner or an experienced air fryer, our ultimate guide to Air Fryer Cabbage Steaks has everything you need for perfect results.

Traditional Cabbage Steaks are made by deep frying in oil. It is not a healthy way; it adds so many calories to your body. Air Fryer presents a totally new perspective of cooking without extra oil. It uses a fan to circulate the hot air and quickly cook food.

It gives a crispy touch to your food that attracts everyone who is a crisp lover. Air Fryer also reduces the time of cooking.

Ingredients

1 head of Cabbage (Slice it into steaks of equal thickness)
Olive oil- 2-3 tablespoons
Salt and Pepper (According to your taste)
Optional Seasonings (Such as garlic powder, onion powder, paprika, or of your preference)

Equipment

Air Fryer
Chef's Knife
Olive Oil
Cutting Board
Pastry Brush

Basic Preparations

Some basic preparations that will make your cooking easier are:

Preheat your Air Fryer to 400°F for a better cooking experience.
Remove the outer leaves of the Cabbage. Slice it into steaks of equal thickness (1-inch thickness is a good option, but you are free to change it).
Brush both sides of Cabbage Steaks with olive oil.
Season the steaks with salt, pepper, and any additional seasonings of your choice.

Step By Step Cooking Instructions

Place the seasoned Cabbage Steaks in the Air Fryer basket. Place them in a single layer; don't overcrowd them.

Cook for 10 minutes until the middle of the cabbage is tender and the edges are crispy.
Flip the Cabbage Steaks frequently for an even color and cooking.
After 10 minutes, take them out and serve them hot.

Note: You can increase the time of cooking to increase the crispness.

Some Amazing Tips & Tricks To Cook Air Fryer Cabbage Steaks

Here are some amazing tips and tricks that can improve your experience of cooking Air Fryer Cabbage Steaks.

If your Air Fryer is small, cook the Cabbage Steaks in batches. Don't rush to cook all the steaks at one time.
Keep flipping the Cabbage Steaks frequently. It is important for a more even cook.
Brush the Cabbage Steaks with olive oil. It helps the spices to stick to the steaks.
Add other vegetables, such as onions, bell peppers, or carrots, to the Air Fryer basket for a tasty and colorful dish.

Best Serving Suggestions For Air Fryer Cabbage Steaks

Serve them as a side dish with your favorite protein choices, such as grilled chicken or fish.
You can also serve them with a drizzle of your favorite hot sauce or BBQ sauce on top.
Serve them as a vegetarian main dish with a side salad or roasted vegetables.
Use them as a base for a vegetarian sandwich or wrap.
You can serve Air Fryer Cabbage Steaks with a dollop of sour cream or Greek yogurt on top.
Serve them with a sprinkle of chopped nuts, such as almonds or walnuts, on top.

Recipe Variations

Here are some recipe variations for Air Fryer Cabbage Steaks. Try them to boost its flavor.

Add different spices and herbs, such as garlic powder, onion powder, smoked paprika, or cumin, to the Cabbage Steaks to boost flavor.
Sprinkle grated Parmesan Cheese on top of the Cabbage Steaks before air frying them.
After cooking, add a drizzle of balsamic vinegar or honey mustard sauce on top of the cabbage steaks.
Sprinkle red pepper flakes on top of the Cabbage Steaks before air frying them for a little bit of heat.
Brush the Cabbage Steaks with BBQ sauce or apply BBQ spices on top for a smoky flavor.
Drizzle olive oil and lemon juice on the cabbage steaks after cooking.
Before serving, sprinkle chopped fresh herbs such as parsley or cilantro on top of the Cabbage Steaks.

What About Leftovers?

If you have leftovers and want to store them, the process is very simple. Place the leftovers in an airtight container and store them in a refrigerator for 2-3 days. When required, take them out, reheat them, and they are ready to serve again.

Health Benefits Of Air Fryer Cabbage Steaks

Air Fryer Cabbage Steaks are a healthy and delicious way to include more cabbage into your diet.
Cabbage is a low-calorie, nutrient-dense vegetable.
This vegetable is full of vitamins, minerals, and antioxidants.
It's a great source of fiber, vitamin C, vitamin K, and vitamin B6.

Conclusion

Air Fryer Cabbage Steaks are a healthy, delicious, and crispy addition to any meal. It is a simple recipe with fewer ingredients. You can serve it in just 15 minutes and customize it to your taste preference. Cook it now and enjoy the crispy and tender goodness of this nutritious vegetable dish.

If you like my recipe, please share your feedback in the comments section. Thanks!

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FAQ'S

Can I Use Red Cabbage Instead Of Green Cabbage?
Yes, you can use red cabbage instead of green cabbage; it is totally up to you. Cooking time may vary slightly depending on the texture and thickness of Cabbage Steaks.

Do You Flip Steak In Air Fryer?
Yes, you can flip the steak frequently in the basket of the Air Fryer. It ensures even color and cooking.

Does Steak Taste Better In Air Fryer?
Air Fryer adds some extra flavor and a delicate texture to your Cabbage Steaks. It also saves you from extra oil, which is good for your health.

How Do I Store Leftover Air Fryer Cabbage Steaks?
You can store the leftover Air Fryer Cabbage Steaks in an airtight container in a refrigerator for 3-4 days. Reheat them and serve them whenever you want.

Can I Use Other Types Of Oil Besides Olive Oil?
Yes, you can use other types of oil, such as avocado or coconut oil, for a different flavor profile.