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Frozen Green Beans Air Fryer - 13 Minutes Recipe

Is your family doesn't like Green Beans? Don't worry, after that, you will not face this problem again. I will share a quick and easy recipe that everyone will love. Frozen Green Beans Air Fryer is a very crispy and flavorful side dish.

Its taste is awesome, and nobody can deny it. Rich seasoning flavors and taste make this dish the best option for your meal.

Frozen Green Beans Air Fryer

Here you will learn the quickest way to cook Frozen Green Beans in Air Fryer, how to serve it, different flavor variations, and much more.

So what are we waiting for? Let's start our journey to cooking delicious and crispy Frozen Green Beans Air Fryer.

Frozen Green Beans Air Fryer

Whenever I decide to cook vegetables, taste, short cooking time, and crispness are always my priorities. Frozen Green Beans Air Fryer fulfills all of these. I am also very concerned about the health of my family, Frozen Green Beans In Air Fryer is a very nutritious and healthy option.

When you first serve it to your family, they will be surprised to see that even Green Beans are so delicious. Believe me, Frozen Green Beans Air Fryer is such a recipe that everyone will love to eat.

Why I Love Frozen Green Beans Air Fryer So Much

  • Quick & Easy: This recipe requires no extra time. You can quickly cook and serve this dish to your loved ones.
  • Different Flavors Each Time: Frozen Green Beans Air Fryer are very versatile. You can customize seasonings to get different results each time.
  • Crispness $ Texture: Traditional ways to cook green beans give soggy results. Air Fryer gives green beans crispness and unique texture.

How To Cook Frozen Green Beans Air Fryer

This recipe will be a very tasty and quick solution to your craving.

Ingredients

  • Frozen Green Beans - 1 bag (16 ounces)
  • Butter (Melted) - 2 tablespoons (you can also use olive oil instead of butter)
  • Everything Bagel Seasoning - 1 tablespoon
  • Salt and Pepper (use them if you don't have Everything Bagel Seasoning) - to taste
  • Grated Parmesan - 1/4 cup

Frozen Green Beans Air Fryer


Equipment 

  • Air Fryer
  • Bowl
  • Tongs or Spatula
  • Serving Dish or Plate

Simple Preparations

  • Preheat your Air Fryer to 400°F (200°C) for a few minutes. It is a good practice for professional cooking.
  • Put frozen green beans in a bowl, and drizzle melted butter or olive oil (whatever you choose, but I like butter for extra taste and flavor).
  • Toss them for an even butter coating (mix them quickly; butter starts to cool and harden).

Frozen Green Beans Air Fryer

  • Now, incorporate Everything Bagel Seasoning and Grated Parmesan. Gently mix them for an even coating.

Easy $ Quick Cooking Instructions

  • At this stage, your air fryer is preheated and ready to cook. So add your seasoned green beans to the air fryer basket in a single layer.
  • Start cooking for 10 minutes until they are perfectly crisped and cooked.
  • Shake the basket after halftime. It is good for even cooking and coloring.
  • After 10 minutes, check your Green Beans for the required crispness (you can increase the time for extra crispness).
  • Your Frozen Green Beans Air Fryer is ready to serve.

Frozen Green Beans Air Fryer

Bonus Tips For Better Cooking

  1. There is no need to thaw the frozen green beans; the air fryer will handle it on its own.
  2. If you are adding melted butter to frozen green beans, then toss them quickly. Green beans are cool, so the butter starts to cool and harden quickly.
  3. Don't overcrowd the air fryer basket. If you have a large quantity of green beans to cook, then cook them in batches.
  4. Shake the basket after halftime. It helps to cook green beans from all sides and to get even color and crispness.

Serving Suggestions For Frozen Green Beans Air Fryer


Some Must Try Flavour Variations

  • If you want extra spice, use chili powder instead of Everything Bagel Seasoning.
  • Sprinkle lemon juice after seasoning the green beans. It will create a refreshing and tangy flavor.
  • Combine honey and Dijon mustard; now, toss the cooked green beans into this mixture. You will get a sweet and tangy flavor.
  • You can toss the green beans with dried herbs such as rosemary, thyme, and oregano before air frying to get an aromatic and delicious result.

Health Benefits Of Frozen Green Beans Air Fryer

  • Green beans are very low in calories and provide a high amount of fiber. So if you want to maintain or reduce your weight, Frozen Green Beans Air Fryer is best for you.
  • Green beans provide vitamins A, C, and K and potassium. These nutrients are good for healthy vision, strong immunity, and bone health.

Conclusion

Frozen Green Beans Air Fryer is a nutritious and delicious side dish for your meal. Air Fryer turns your frozen green beans into a crispy and flavorful dish. You will not bore with a single taste; you can try different seasonings for different tastes each time. Whenever you try Frozen Green Beans Air Fryer, they will inspire your taste buds.

Frozen Green Beans Air Fryer

Other Veg Air Fryer Recipies

FAQ'S

Can You Put Frozen Beans In Air Fryer?
Yes, you can put frozen green beans in the air fryer. You have no need to thaw them before cooking.

How To Store Leftovers?
If you have any leftovers, then pack them in an airtight container and store them in the refrigerator for 2-3 days. Reheat and serve them whenever you require.

Can I Use Fresh Green Beans Instead Of Frozen Ones?
Yes, you can use fresh green beans instead of frozen ones. But cooking time may vary because fresh green beans require less time to cook than frozen ones.

Can I Use Other Vegetables In The Air Fryer?
Yes, you can use other vegetables in the air fryer. Air fryer is a modern kitchen appliance to cook food quickly and easily. You are free to cook any vegetable of your choice in the Air Fryer.

How Do You Know If Green Beans Are Fully Cooked?
When the green beans are fully cooked, they will turn light golden brown in color and become crisp. But you can increase the time if you want extra crispness.
Recipe Picture

Frozen Green Beans Air Fryer

⏱️Cook Time

  • Prep Time: 03 minutes
  • Cook Time: 10 minutes
  • Total Time: 13 minutes

🥘Ingredients

  • Frozen Green Beans - 1 bag (16 ounces)
  • Butter (Melted) - 2 tablespoons (you can also use olive oil instead of butter)
  • Everything Bagel Seasoning - 1 tablespoon
  • Salt and Pepper (use them if you don't have Everything Bagel Seasoning) - to taste
  • Grated Parmesan - 1/4 cup

📝Instructions

  1. Preheat your Air Fryer to 400°F (200°C) for a few minutes. It is a good practice for professional cooking.
  2. Put frozen green beans in a bowl, and drizzle melted butter or olive oil (whatever you choose, but I like butter for extra taste and flavor).
  3. Toss them for an even butter coating (mix them quickly; butter starts to cool and harden).
  4. Now, incorporate Everything Bagel Seasoning and Grated Parmesan. Gently mix them for an even coating.
  5. At this stage, your air fryer is preheated and ready to cook. So add your seasoned green beans to the air fryer basket in a single layer.
  6. Start cooking for 10 minutes until they are perfectly crisped and cooked.
  7. Shake the basket after halftime. It is good for even cooking and coloring.
  8. After 10 minutes, check your Green Beans for the required crispness (you can increase the time for extra crispness).
  9. Your Frozen Green Beans Air Fryer is ready to serve.

📝Recipe Notes

  1. There is no need to thaw the frozen green beans; the air fryer will handle it on its own.
  2. If you are adding melted butter to frozen green beans, then toss them quickly. Green beans are cool, so the butter starts to cool and harden quickly.
  3. Don't overcrowd the air fryer basket. If you have a large quantity of green beans to cook, then cook them in batches.
  4. Shake the basket after halftime. It helps to cook green beans from all sides and to get even color and crispness.

🔍Nutrition

Calories: 126KcalTotal Fat: 7gSaturated Fat: 4gTrans Fat - 0gUnsaturated Fat: 2gSodium - 269mgCarbohydrates: 11gFiber: 5gSugar: 4gProtein: 3g

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