My air fryer swordfish steak recipe is a perfect solution to get tender and juicy results every time. Air fryer saves you from oily pans and messy grills and cooks your swordfish to perfection in no time. This Air Fryer Swordfish recipe is sure to impress your guests and is a great option for busy weeknights.
In my post, you will learn how to cook swordfish in air fryer, serving suggestions, tips, variations, and much more.
Why Air Fryer Swordfish is My Favorite
- Air Fryer Swordfish offers the perfect balance between a crispy outer layer and a tender, flavorful inside. It's a delightful contrast that makes every bite incredibly tasty.
- The beauty of air fryer swordfish lies in the customization of marinades and seasonings. Whether you prefer a zesty lemon infusion or a savory herb blend, this dish can be customized to suit your taste preferences.
- Air frying preserves the natural nutrients in the swordfish, so you will not only enjoy a delicious meal but also benefit from the essential vitamins and minerals present in the fish.
- Whether you're hosting a dinner party or cooking for your family, Air Fryer Swordfish has an impressive presentation that makes it suitable for every occasion.
Ingredients
- Fresh Swordfish Steaks - 2 pieces
- Olive Oil - 2 tablespoons
- Lemon Juice - 1 tablespoon
- Garlic Powder - 1 teaspoon
- Paprika - 1/2 teaspoon
- Salt & Pepper - To taste
Equipment
- Air Fryer
- Mixing Bowl
- Measuring Spoons
- Tongs
- Food Thermometer
- Serving Plate
How To Cook Air Fryer Swordfish
- In a mixing bowl, combine olive oil, lemon juice, garlic powder, paprika, salt, and pepper. Mix the ingredients well to create a flavorful marinade.
- Place the swordfish steaks into the marinade and make sure they are evenly coated. Let them marinate for at least 30 minutes. This allows the fish to absorb the flavors and enhances its flavor.
- Preheat your air fryer to 400°F (200°C). This high temperature ensures a crispy exterior while keeping the inside tender and juicy.
- Place the swordfish steaks in the air fryer basket and make sure they are not overcrowded. If necessary, cook them in batches.
- Cook the swordfish in the preheated air fryer for 10-12 minutes, flipping them halfway through the cooking time. The fish should be golden brown and cooked through with an internal temperature of 145°F (63°C).
- Carefully remove the cooked swordfish steaks from the air fryer and transfer them to a serving plate.
- Garnish with fresh herbs or a squeeze of lemon juice for an extra burst of flavor.
- Serve the Air Fryer Swordfish hot, and enjoy.
Pro Recipe Tips
- Before marinating the swordfish, pat it dry with paper towels. Removing excess moisture helps the marinade adhere better and results in a flavorful crust.
- Marinate the swordfish for at least 30 minutes. This gives the fish enough time to absorb the flavors, which makes it tastier and more aromatic.
- Ensure your air fryer is properly preheated to the recommended temperature. A hot air fryer guarantees a crispy exterior while keeping the inside tender.
- Gently flip the swordfish halfway through the cooking time. Use tongs to prevent breaking the delicate fish while ensuring even cooking on both sides.
- Use a food thermometer to check the internal temperature of the swordfish. The internal temperature should reach 145°F (63°C) for the best results. Overcooking can lead to dryness.
How To Serve Air Fryer Swordfish
- Add a touch of freshness with garnishes like chopped parsley, cilantro, or dill. These vibrant greens not only add color but also complement the flavors of the dish.
- Enhance the taste with a squeeze of fresh lemon or lime juice. The citrusy zing pairs beautifully with the natural flavors of the swordfish.
- Serve Air Fryer Swordfish with a side of dipping sauces. Classic options include tartar sauce, garlic aioli, or a refreshing cucumber-yogurt dip. These sauces add variety to each bite.
- Complete the meal with side dishes like Air Fryer Red Potatoes, Air Fryer Potato Slices, Air Fryer Baby Carrots, and Air Fryer Cauliflower Gnocchi. These sides balance the richness of the swordfish.
Seasoning Variations
- Grate lemon, lime, or orange zest and mix it with a bit of garlic powder and black pepper. This citrusy blend adds a refreshing and tangy note to the swordfish.
- Create a mixture of fresh chopped herbs such as parsley, cilantro, and dill. Mix them with minced garlic, a touch of olive oil, and a pinch of salt. This aromatic blend offers a burst of herbaceous flavors.
- For spice enthusiasts, combine chili powder, cumin, and a pinch of cayenne pepper. This seasoning variation adds a fiery kick to the mild swordfish.
- Mix melted butter with minced garlic, a dash of onion powder, and finely chopped parsley. This seasoning variation gives the swordfish a rich, buttery flavor with a hint of garlic.
How To Store Leftovers
- Allow leftover Air Fryer Swordfish to cool at room temperature for no more than 2 hours after cooking.
- Place the cooled leftovers in an airtight container and store them in the refrigerator for up to 2 days.
How To Reheat Leftovers
- Preheat your air fryer to 350°F (175°C).
- Place the leftover swordfish in the air fryer basket. Do not overcrowd.
- Reheat for 3-5 minutes to make it hot and crisp on the outside.
My Other Must Try Air Fryer Recipes
- Teriyaki Salmon Air Fryer
- Air Fryer Tuna Melt
- Air Fryer Flautas
- Air Fryer Chuck Roast
- Air Fryer Radishes
- Air Fryer Twice Baked Potatoes
FAQs
Can I Use Frozen Swordfish For This Recipe?
Yes, you can use frozen swordfish for your Air Fryer Swordfish. Thaw it in the refrigerator overnight before marinating and cooking for the best results.
Can I Freeze Air Fryer Swordfish For Later Use?
Yes, you can freeze Air Fryer Swordfish. Place the cooled leftovers in an airtight container or freezer-safe bag. It can be frozen for up to 2-3 months. Thaw it in the refrigerator before reheating.
How Do I Prevent The Swordfish From Drying Out During Cooking?
To prevent the swordfish from drying out, avoid overcooking. Follow the recommended cooking time and temperature. Marinating the swordfish before cooking also helps in keeping it moist and flavorful.
Can I Use Different Types Of Fish With The Same Cooking Method?
Yes, the air frying method can be applied to various types of fish, including salmon, tilapia, or cod. Adjust the cooking time based on the thickness of the fish fillet for optimal results.
Can I Use Different Marinades For Air Fryer Swordfish?
Absolutely! Air Fryer Swordfish is versatile and can be paired with various marinades. Experiment with flavors like teriyaki, lemon herb, or Cajun seasoning to create unique and delicious combinations.
Air Fryer Swordfish
⏱️Cook Time
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
🥘Ingredients
- Fresh Swordfish Steaks - 2 pieces
- Olive Oil - 2 tablespoons
- Lemon Juice - 1 tablespoon
- Garlic Powder - 1 teaspoon
- Paprika - 1/2 teaspoon
- Salt & Pepper - To taste
📝Instructions
- In a mixing bowl, combine olive oil, lemon juice, garlic powder, paprika, salt, and pepper. Mix the ingredients well to create a flavorful marinade.
- Place the swordfish steaks into the marinade and make sure they are evenly coated. Let them marinate for at least 30 minutes. This allows the fish to absorb the flavors and enhances its flavor.
- Preheat your air fryer to 400°F (200°C). This high temperature ensures a crispy exterior while keeping the inside tender and juicy.
- Place the swordfish steaks in the air fryer basket and make sure they are not overcrowded. If necessary, cook them in batches.
- Cook the swordfish in the preheated air fryer for 10-12 minutes, flipping them halfway through the cooking time. The fish should be golden brown and cooked through with an internal temperature of 145°F (63°C).
- Carefully remove the cooked swordfish steaks from the air fryer and transfer them to a serving plate.
- Garnish with fresh herbs or a squeeze of lemon juice for an extra burst of flavor.
- Serve the Air Fryer Swordfish hot, and enjoy.
📝Recipe Notes
- Before marinating the swordfish, pat it dry with paper towels. Removing excess moisture helps the marinade adhere better and results in a flavorful crust.
- Marinate the swordfish for at least 30 minutes. This gives the fish enough time to absorb the flavors, which makes it tastier and more aromatic.
- Ensure your air fryer is properly preheated to the recommended temperature. A hot air fryer guarantees a crispy exterior while keeping the inside tender.
- Gently flip the swordfish halfway through the cooking time. Use tongs to prevent breaking the delicate fish while ensuring even cooking on both sides.
- Use a food thermometer to check the internal temperature of the swordfish. The internal temperature should reach 145°F (63°C) for the best results. Overcooking can lead to dryness.
🔍Nutrition
Calories: 450kcallFat: 23gSaturated Fat: 4gCholesterol: 170mgCarbohydrates: 4gProtein: 55gSodium: 540mgFiber: 1gSugar: 1g
These values are approximate and can differ based on the specific recipe and ingredients.
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