Air fryer makes the cooking process a breeze. Crispy and juicy results with minimal effort, that is why air fryer turkey tenderloin is my favorite. If you are planning something else to cook, cancel it and give this recipe a try. I guarantee you will be happy with your decision.
In this post, I will share my secret recipe for cooking turkey tenderloin in air fryer, some pro tips, serving suggestions, recipe variations, and much more.
Why Air Fryer Turkey Tenderloin Is My Favorite
- It is a quick and easy recipe, you can cook it with a few ingredients in just 30 minutes. This dish is the best companion for busy weeknights.
- Air fryer uses hot air circulation to cook food and provides crispy results without any deep frying, which is good for health.
- With no spattering oil, cleaning up after cooking is a breeze. That is the best point for me.
- Air fryer turkey tenderloin is very versatile. You can cook and serve it at any occasion, party, or gathering.
Ingredients
- Turkey Tenderloin - 2 pounds
- Olive Oil - 2 tbsp
- Lemon Juice - 2 tbsp
- Garlic Powder - 2 tsp
- Fresh Rosemary (chopped) - 1 tbsp
- Fresh Thyme (chopped) - 1 tbsp
- Salt - 1 tsp
- Black Pepper - 1/2 tsp
- Paprika - 1/2 tsp
- Honey - 1 tbsp (optional for a sweet glaze)
Equipment
- Air Fryer
- Mixing Bowl
- Basting Brush
- Tongs
How To Cook Turkey Tenderloin In Air Fryer
- Preheat your Air Fryer to 380°F (190°C) for about 5 minutes. It is good for even cooking and coloring.
- While the Air Fryer is preheating, prepare the marinade by mixing olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, black pepper, and paprika in a bowl.
- Take a basting brush and coat the turkey tenderloin with the marinade, ensuring it's evenly coated.
- Let the turkey tenderloin marinate for at least 30 minutes or up to 24 hours in the refrigerator for maximum flavor infusion.
- Once the Air Fryer is preheated, place the marinated turkey tenderloin in the Air Fryer basket. Leave enough space between the pieces for proper hot air circulation.
- Cook the turkey tenderloin in the Air Fryer for approximately 20-25 minutes. After half-time, flip their sides for even browning.
- (Optional Step) If you are using honey for a sweet glaze, brush it over the turkey tenderloin during the last 5 minutes of cooking.
- Once Air Fryer Turkey Tenderloin is perfectly cooked, remove it from the Air Fryer basket and let it rest for a few minutes before slicing.
- Serve your delicious and healthy Air Fryer Turkey Tenderloin with your favorite side dishes, and enjoy!
Pro Tips
- Don't overcrowd the air fryer basket, and leave some space for hot air circulation. Overcrowding may result in soggy and uneven results.
- Flip the sides of the turkey tenderloin after half-time of cooking to achieve even crispness and browning on both sides.
- Avoid overcooking. Turkey tenderloin is a very lean cut of meat, and overcooking can make it hard and dry.
- While cooking, baste the turkey tenderloin with the remaining marinade to keep it moist and flavorful.
- After cooking, let Air Fryer Turkey Tenderloin rest for a few minutes before slicing. It will help to retain the juices and ensure a succulent texture.
What To Serve With Air Fryer Turkey Tenderloin
This is a versatile dish you can serve it alone or with any of your favorite dishes. I am listing here some of my favorite dishes that will go well with air fryer turkey tenderloin.
- Frozen Potato Skins In Air Fryer
- Crispy Crowns Air Fryer
- Air Fryer Corn Ribs
- Air Fryer Acorn Squash
- Frozen Green Beans Air Fryer
- Air Fryer Cabbage Steaks
Recipe Variations & Substitutions
- Create a marinade with adobo sauce, chipotle chili powder, and lime juice for a spicy and smoky flavor.
- Create a sweet and tangy glaze with honey, Dijon mustard, and a pinch of cayenne pepper.
- Incorporate sesame oil, soy sauce, grated ginger, and a dash of Sriracha sauce for an Asian-inspired twist.
- Create a marinade with adobo sauce, chipotle chili powder, and lime juice for a spicy and smoky flavor.
- Coat the tenderloin with a mixture of softened butter, thyme, sage, and rosemary for a rich buttery flavor.
- Baste the turkey tenderloin with BBQ sauce during the last 5 minutes of cooking for a smoky and tangy glaze.
How To Store And Reheat Leftovers
Place your leftovers in an airtight container and store them in the refrigerator for 2-3 days. If you want to reheat them, then place them back in the air fryer basket at 380°F (190°C). Reheat for 4-5 minutes or until they are properly warm and crispy again.
Conclusion
Air Fryer Turkey Tenderloin is a culinary delight that offers a healthy and flavorful alternative to traditional turkey cooking methods. By following the simple tips and seasoning options mentioned in this post, you can create a tasty and flavorful turkey tenderloin that will leave everyone asking for more. So, fire up your air fryer and embark on a flavorful journey of this mouthwatering dish.
Loving my recipe? Share your feedback in the comments section. Thanks!
My Oher Must Try Air Fryer Recipes
- Air Fryer Tater Tots
- Air Fryer Cauliflower Gnocchi
- Air Fryer Sausage Balls
- Air Fryer Kielbasa
- Frozen Chicken Tenders In Air Fryer
- Pigs In A Blanket Air Fryer
FAQ's
How Can I Prevent The Turkey Tenderloin From Becoming Dry And Tough?
To prevent overcooking and ensure the turkey remains moist, avoid cooking it for too long. Follow the recommended cooking time and let the tenderloin rest for a few minutes after cooking to retain its juiciness.
Can I Use Frozen Turkey Tenderloin For This Recipe?
It is best to use thawed turkey tenderloin for even cooking. If using frozen tenderloin, make sure to thaw it completely before marinating and cooking to ensure the best results.
Can I Double The Recipe And Cook More Than One Turkey Tenderloin At A Time?
It is possible to cook multiple tenderloins in the air fryer, but make sure not to overcrowd the basket. Leave enough space between the pieces for proper hot air circulation. It ensures even cooking.
Can I Use Other Meats Instead Of Turkey Tenderloin For This Recipe?
Yes, you can try this recipe with other meats like chicken tenderloins or pork tenderloin. The cooking times may vary depending on the meat's thickness and type, so it's best to adjust it accordingly.
How Can I Ensure That The Turkey Tenderloin Is Cooked Thoroughly And Safe To Eat?
Use a meat thermometer to check the internal temperature of the turkey tenderloin. It should reach 165°F (74°C) to ensure that it's fully cooked and safe to eat.
Air Fryer Turkey Tenderloin
⏱️Cook Time
- Prep Time: 05 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
🥘Ingredients
- Turkey Tenderloin - 2 pounds
- Olive Oil - 2 tbsp
- Lemon Juice - 2 tbsp
- Garlic Powder - 2 tsp
- Fresh Rosemary (chopped) - 1 tbsp
- Fresh Thyme (chopped) - 1 tbsp
- Salt - 1 tsp
- Black Pepper - 1/2 tsp
- Paprika - 1/2 tsp
- Honey - 1 tbsp (optional for a sweet glaze)
📝Instructions
- Preheat your Air Fryer to 380°F (190°C) for about 5 minutes. It is good for even cooking and coloring.
- While the Air Fryer is preheating, prepare the marinade by mixing olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, black pepper, and paprika in a bowl.
- Take a basting brush and coat the turkey tenderloin with the marinade, ensuring it's evenly coated.
- Let the turkey tenderloin marinate for at least 30 minutes or up to 24 hours in the refrigerator for maximum flavor infusion.
- Once the Air Fryer is preheated, place the marinated turkey tenderloin in the Air Fryer basket. Leave enough space between the pieces for proper hot air circulation.
- Cook the turkey tenderloin in the Air Fryer for approximately 20-25 minutes. After half-time, flip their sides for even browning.
- (Optional Step) If you are using honey for a sweet glaze, brush it over the turkey tenderloin during the last 5 minutes of cooking.
- Once Air Fryer Turkey Tenderloin is perfectly cooked, remove it from the Air Fryer basket and let it rest for a few minutes before slicing.
- Serve your delicious and healthy Air Fryer Turkey Tenderloin with your favorite side dishes, and enjoy!
📝Recipe Notes
- Don't overcrowd the air fryer basket, and leave some space for hot air circulation. Overcrowding may result in soggy and uneven results.
- Flip the sides of the turkey tenderloin after half-time of cooking to achieve even crispness and browning on both sides.
- Avoid overcooking. Turkey tenderloin is a very lean cut of meat, and overcooking can make it hard and dry.
- While cooking, baste the turkey tenderloin with the remaining marinade to keep it moist and flavorful.
- After cooking, let Air Fryer Turkey Tenderloin rest for a few minutes before slicing. It will help to retain the juices and ensure a succulent texture.
🔍Nutrition
Calories: 175kcallFat: 2gSaturated Fat: 1gCholesterol: 88mgCarbohydrates: 1gProtein: 30gSodium: 160mgFiber: 3gSugar: 1g
These values are approximate and can differ based on the specific recipe and ingredients.
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