Air Fryer Flank Steak

Jump to Recipe

My beloved Air Fryer Flank Steak is super tender, juicy, and incredibly easy to make. An irresistible taste with some extra flavor is a treat for your taste buds. Now you don't need to fire up the grill to enjoy a juicy and tender steak, Air Fryer is here to serve you.

Believe me, cooking flank steak in air fryer is a quick process that saves you precious time. Every time air fryer will provide you perfectly cooked results in a fraction of the time. You can enjoy it on any occasion or day of the week with your family and friends.

What You Will Explore Here?

➛ How To Cook Flank Steak In Air Fryer

➛ Tips For Success

➛ Serving Suggestions

➛ Recipe Variations

➛ Answers To Your Hot FAQs

So simply stick with this post and cook a flank steak air fryer like a pro chef.

I have an amazing collection of easy and quick Air Fryer Recipes, you can check them out I hope you will like them. Try my Garlic Steak Bites, Steak Tips, Ribeye Steak, and Filet Mignon.

Why Make Air Fryer Flank Steak

Air fryer reduces cooking time compared to traditional methods. Enjoy a perfectly cooked flank steak in a fraction of the time.
Air frying requires no extra oil and provides a healthier option without compromising on flavor. Experience the joy of indulging in a delicious steak without extra fat.
Air fryers are known for their easy maintenance, with removable parts that are dishwasher-safe. Enjoy a delicious meal without the stress of post-cooking cleanup.
Air fryers provide consistent and predictable results. No more worrying about uneven cooking or overcooking, achieve perfection with the reliability of air frying.

Ingredients

Flank Steak - 1.5 pounds

Olive Oil - 2 tablespoons
Soy Sauce - 2 tablespoons
Minced Garlic - 2 teaspoons
Dijon Mustard - 1 teaspoon
Worcestershire Sauce - 1 teaspoon
Black Pepper (Ground) - 1/2 teaspoon
Paprika - 1/2 teaspoon
Onion Powder - 1/2 teaspoon
Thyme (Dried) - 1/2 teaspoon
Rosemary (Dried) - 1/2 teaspoon

Equipment

Air Fryer
Bowl or Resealable Plastic Bag
Shallow Dish
Tongs or Fork
Knife
Cutting Board

How To Cook Air Fryer Flank Steak

Step 1:

In a bowl, combine olive oil, soy sauce, minced garlic, Dijon mustard, Worcestershire sauce, black pepper, paprika, onion powder, thyme, and rosemary. Mix well. Score the steak with a knife in a criss-cross pattern to achieve better marinade penetration.

Step 2:

For proper marination, place the flank steak in a shallow dish or resealable plastic bag. Pour the marinade over the steak and ensure an even coating. Now marinate it for at least 30 minutes for proper flavor infusion.

Step 3:

Set your air fryer to the recommended temperature for meat (400°F or 200°C) and preheat for a few minutes.

Step 4:

Remove the flank steak from the marinade and place it in the air fryer basket, make sure it's not crowded to allow even cooking.

Step 5:

Cook the flank steak in the air fryer for about 10-12 minutes and flip halfway through for an even sear. You are free to adjust the cooking time based on your desired level of doneness.

Step 6:

Let the steak cool for a few minutes, then cut it into thin slices against the grain. This guarantees a juicy and tender outcome.

Step 7:

Plate your air-fried flank steak, and if desired, drizzle with any remaining marinade. Pair it with your favorite sides and savor the deliciousness!

Tips For Success

Use a well-marbled, high-quality flank steak. The quality of the meat significantly influences the flavor and tenderness of the final dish.
Allow sufficient time for marination, ideally around 30 minutes. This ensures that the flavors will penetrate the meat to enhance its taste.
Use tongs or a fork to flip the flank steak during cooking. This ensures an even sear on both sides of the steak.
Use a meat thermometer to check the internal temperature of the flank steak. For medium-rare, aim for around 130°F (54°C). You can adjust it for your preferred level of doneness.

Different Levels Of Doneness

Rare: The center of the steak is cool to the touch, bright red, and very soft. Internal Temperature will be 125°F (51°C).
Medium Rare: The center is warm, red, or pink, and slightly firmer than rare. This level of doneness retains significant juiciness and tenderness. Internal Temperature will be 130°F (54°C)
Medium: The center is pink, with a hint of juiciness, and firmer than medium rare. This level balances tenderness with a more pronounced cooked texture. Internal Temperature will be 140°F (60°C)
Medium Well: The center is slightly pink, but more towards brown, with reduced juiciness. The steak is firmer than medium. Internal Temperature will be 150°F (66°C)
Well Done: The center is fully brown, cooked throughout, and lacks pinkness or juiciness. Well-done steak tends to be firmer and can be drier. Internal Temperature will be 160°F (71°C) or higher

Serving Suggestions

➛ Serve alongside creamy mashed potatoes for a comforting and classic pairing. The buttery richness complements the savory flavors of the flank steak.

➛Bundle up fresh asparagus spears, grill or roast them, and place them next to your steak. The crisp texture and earthy flavor enhance the dining experience.

➛Drizzle chimichurri sauce over the steak for a burst of zesty, herbaceous flavor. This step will add vibrancy to each bite.

➛Enhance the nutritional profile by serving the flank steak with air-fried sweet potatoes. The natural sweetness pairs well with the savory meat.

Recipe Variations

👉 Marinate your flank steak in a teriyaki sauce. Air fry for a sweet and savory experience.

👉 Boost the flavors with a citrusy marinade using orange, lemon, or lime juice. The zesty notes add a refreshing twist.

👉 Coat the flank steak in a mixture of herbs like oregano, thyme, and rosemary for a fragrant and savory profile.

👉 Add a smoky and spicy kick with a chipotle and lime marinade. The combination creates a bold and flavorful steak.

👉 Create a savory crust using a mixture of minced garlic, Parmesan cheese, and breadcrumbs. Air fry for a crispy and flavorful exterior.

Storing & Reheating

Storing: Store leftover Air Fryer Flank Steak in an airtight container in the refrigerator for up to 3-4 days. Ensure it's cooled to room temperature before refrigerating.

Reheating: For optimal results, reheat the refrigerated flank steak in the air fryer at 350°F (175°C) for 3-5 minutes. This method preserves the crispy exterior while ensuring even heating.

Freezing: If freezing, wrap individual slices tightly in plastic wrap or foil before placing them in a sealed freezer bag. Frozen Air Fryer Flank Steak can be stored for up to 2-3 months.

More Air Fryer Recipes To Try

How Long To Cook Flank Steak In The Air Fryer?

Cooking times can vary based on thickness and desired doneness. As a general guide, air fry flank steak at 400°F (200°C) for 10-12 minutes, flipping halfway through.

Can You Cook Flank Steak In The Air Fryer?

Absolutely! Air frying is an excellent method for cooking flank steak, which provides a quick and efficient way to achieve a flavorful and tender result.

Can You Air Fry Frozen Flank Steak?

Yes, you can air fry frozen flank steak. Thaw the steak before marinating to enhance flavors, then follow my air frying instructions. You can adjust the cooking time as needed.

How Do I Prevent My Flank Steak From Drying Out In The Air Fryer?

To maintain juiciness, marinate the steak, avoid overcooking, and brush a light coat of olive oil before air frying.

What Is The Recommended Thickness For Flank Steak In The Air Fryer?

Aim for a thickness of around 1 inch for optimal air frying. Thicker cuts may require adjustments in cooking times.

Connect with us on social media! Follow our latest quick and easy air fryer recipes on Facebook, Instagram, and Pinterest. Have questions? Just ask in the comments section, and we'll do our best to give you helpful answers. Thanks!